From Aches to Ease:

The Missing Link to Pain-Free, Burnout-Resistant Dentistry


A 90 Min Online Workshop
for Dental Professionals

To relieve pain, prevent burnout, and practice sustainably.



Receive 1.5 Continuing Education Credits  

May 17th, 2026 - 10 am PST
*recording available if unable to attend live*

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Dentistry takes a toll....

The fast pace, constant responsibility, decision fatigue, awkward postures, and precision required in daily clinical practice can lead to physical pain, chronic stress, and eventual burnout.

But here’s what’s often missing…

We were never taught how to metabolize stress in a healthy way. 

So it accumulates — in the body — showing up as tension, fatigue, irritability, anxiety, and pain.


And over time, this impacts not only how we practice… but how we feel in our work, our relationships, and our lives.

Just as brushing and flossing help prevent dental disease, simple daily mindfulness and nervous system practices help prevent and ease: 

  • Musculoskeletal strain
  • Chronic stress and overwhelm
  • Mental fatigue and burnout





In this experiential session, Dr. Diana Liu— long time dentist and founder of Rest to Thrive™—weaves together over a decade of experience in mindfulness, nervous system science, and restorative practices.


You’ll uncover the missing link between stress, pain, and burnout—

and more importantly… you’ll experience it firsthand.


Because true resilience isn’t about pushing through....

It’s about learning how to downregulate, restore, and build capacity so you can juggle it all without burning out.

Expect to leave this session with:
  • Less physical tension and stiffness
  • Greater calm and mental clarity
  • Practical tools to metabolize stress in real time

A new way of practicing dentistry that feels  sustainable and fulfilling! 

Learning Objective

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Protect Your
Body

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Recognize early signs of musculoskeletal strain and burnout.

Apply mindful movement practices to relieve and prevent pain in the neck, shoulders, wrists, hips, and back—the areas dental professionals struggle with most.


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Explore the
Science of Mindfulness


Recognize the latest research in neuroscience and psychology showing how mindfulness improves physical health, mental clarity, and emotional well-being.



Regulate Stress &
Build Resilience

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Uncover how stress accumulates in the body—and how to release it.

Integrate simple breathwork and nervous system tools help you stay calm and present during difficult or high-pressure moments.

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Integrate Mindfulness
into Dentistry


Walk away with simple, accessible tools to integrate during your workday and at home to support sustainable energy, reduced burnout, and a more fulfilling, pain-free dental career!

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The Missing Link to Pain-Free, Burnout-Resistant Dentistry

  • A 90-Minute Workshop for Dental Professionals

    Receive 1.5 CE Credits

    May 17th, 2026
    10 -11:30 am PST



  • Program Provider: Rest to Thrive™ 


    Instructor: Dr. Diana Liu, DDS, MBA, YTTC, CHC  

    Refund Policy:
    All registrations are final and non-refundable.

    Contact: Email info@resttothrive.com 
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The Investment: $22 USD

Receive 1.5 CE Credits -  AGD Subject Code 150 

Develop the skills to feel more rested, present, and sustainable in the career you’ve worked so hard to build!

Client Reviews

DR. HO-YOUNG CHUNG, DDS, OWNER OF KAMLOOPS DENTAL AND IMPLANT SOLUTIONS

“Career in dentistry can get chaotic and stressful; that can take a toll on ourselves, our patients, and our family. More often than not, we are not even aware of the mental, emotional, and physical depletion it has on ourselves, and how that affects our loved ones. Working with Diana has helped me and our dental team become more grounded and present so that we can have more fulfilling work and home lives. I highly recommend every dental professional to take a deep breath and invest in the health of our careers. The connection to our mind and body is paramount to our success and longevity.”

Client Reviews

DR. KRISTEN GEIST DDS, GENERAL DENTIST

“Diana has created a truly transformative experience. I went into this thinking I was pretty good at knowing how to give myself opportunities to rest, but I learned so many new nervous system tools and built a greater awareness of how to really help myself be the most calm and most present mother, spouse, friend, dentist - human! I LOVE Diana's calming voice, her approach, and the way she incorporates so many tools to help us all. It was a really supportive community and I am grateful for the opportunity!”

Client Reviews

ZUZANNA CIELECKA, DENTAL HYGENIST 

“This program starts off as intriguing and leaves you hooked and interested in what's next to come with every module. Diana creates a safe and private space to share and let you share. She is patient, kind and so knowledgeable in her areas of expertise and you will leave with a toolkit armed forever to support your personal and professional life to feel more rested, present, and at ease in my nervous system. It’s truly impacted me in a way I never thought it could, including benefiting my family and passing these tools forward to my children.

Client Reviews

DR. LAURA BRENNER, DDS, DENTIST AND CAREER COACH 

“I was so impressed with the depth and quality of the information she taught, as well as the personalized support. Diana shared the real science behind the teachings, and she offered multiple solutions and practices. This work is helping me heal my overloaded nervous system, become more present, and even improved my sleep and insomnia. Highly recommend!”

Client Reviews

DR. DELPHINE JEONG, DDS, DENTIST

“Diana has a wealth of wisdom and knowledge in the field of mindfulness, sleep, and relaxation that is essential for our well-being and dental career.
 Highly recommend working with her!”

Client Reviews

DR. KATIE CHILTON MD, PSYCHIATRIST

“Diana has always made me feel safe and appreciated, and has helped me reach levels of relaxation and restoration previously inaccessible to me. She is very good at what she does and I highly recommend her work! Thank you.”


If you’re ready to stop sacrificing yourself for productivity and start practicing dentistry
from ease, presence, and sustainability

YOUR MENTOR

Dr. Diana Liu, DDS, MBA, 200-YTT, CHC

Dr. Diana Liu is a long time practicing dentist and the founder of Rest to Thrive™, a wellness education company devoted to helping ambitious professionals build success without sacrificing their body, health, or nervous system.

She believes that true success isn’t just what your career looks like—
it’s how it feels in your body, your energy, and your life.

After experiencing burnout, chronic pain, and insomnia firsthand, Dr. Liu recognized a critical gap in high-performance, high-stress professions: we’re taught how to achieve and work hard, but not how to sustain.

Her work centers on what she calls the missing link to sustainable success—
mindfulness, nervous system care, and learning how to source real, restorative energy rather than running on stress and fumes. 

With over a decade of experience studying and teaching mindfulness-based approaches, and as a certified yoga and meditation teacher, she delivers workshops, programs, and retreats for dental professionals and high-performing teams.

Through her work, Dr. Liu supports individuals and organizations in shifting from burnout and overdrive… to a way of working and living that is resilient, fulfilling, and truly sustainable—both in their careers and at home!


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